Welcome!

Are you a midlife woman and as you go through life with your changing body you think, “Why didn’t anybody tell me about that??” Let’s normalize talking about signs and symptoms of midlife living! Since I am just a modern midlife sister myself, and not a medical professional, I want to share my experiences, the research I have come across and the experiences of other women so we can spread the word and no one feels left out of the loop!

Knowledge is power so join this sisterhood as we learn from the medical experts who are advocating for us and from each other so we can enjoy and embrace what should actually be a magical time in our lives. We deserve to be comfortable in our own bodies and advocate for our own individual needs.

Latest Articles

african american business woman standing, office hall with documents

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Thoughtful European woman makes notes in notepad, holds pen and writes down

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Martial arts instructor putting student hands in correct position

Blog 2

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